by coachchrisgengo | Mar 20, 2026 | Blog
The Grieving Brain and the World We Have Yet to Build When someone we love dies, it can feel as if we are living in two worlds at once. Neuroscience shows that this is not just a metaphor, but a reflection of how the brain works when we grieve. Our “inner map” still...
by coachchrisgengo | Feb 22, 2026 | Blog
The Blind Spots We All Have: How Neurocoaching Helps Us See What We Miss We all think we know ourselves. We all believe we understand our habits, our motivations, our strengths. And even our weaknesses. But the truth is, we all have blind spots. These are aspects...
by coachchrisgengo | Feb 15, 2026 | Blog
I Thought If I Could Figure It Out, I’d Feel Better I used to believe that clarity lived in my head. When I felt stressed, I tried to think positive.When I felt stuck, I analyzed the pattern.When my body felt tight or tired, I ignored it and pushed through. Then one...
by coachchrisgengo | Feb 9, 2026 | Blog
Let Me Start with The Takeaway Social media gave humanity unprecedented reach—but shaming and bullying turned that reach into a force that amplifies isolation instead of connection. Louder Than Ever, Closer to No One We have never been more connected. A thought can...
by coachchrisgengo | Feb 7, 2026 | Blog
We’re quick to judge behavior – too quick, most of the time. Someone snaps at us in a meeting. A partner goes quiet. A child melts down over something that seems small. Instinctively, we label it: rude, immature, dramatic, careless. But there’s another option....
by coachchrisgengo | Feb 1, 2026 | Blog
(Author’s note: After my last post, I wanted to give additional attention to the strong emotional reactions we all feel at times.) It was just a post.
A single paragraph. A hot take. A few hundred likes. And yet, my chest tightened. My jaw clenched. I could feel...
